Golden Oldies Exercise Group

Golden Oldies provides a weekly, low cost gentle exercise/dance class throughout the year for approximately 18 older people (60-90+ years) in the local community. This benefits not only the member?s physical and mental health but also tackles social isolation, and encourages community spirit and support. Funding will provide a weekly one hour dance/exercise class at Moulsecoomb Hall followed by a social for half an hour with tea and coffee provided. The grant will enable them to pay a proportion of the dance instructor fees and venue hire.

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